Do you talk to your inner child with self-compassion?

~ donwestjr

KOTS Food For Thought

1. Do you have an awareness of your old versions of you, what some refer to as the inner child?

2. Is your inner dialogue kind or critical? When dealing with yourself do you employ empathy and compassion? Why or why not?

Empower your own well-being & join us as we #KnockOutTheStigma surrounding #mentalhealth!

#selfcompassion #selflove #selfcare #innerchild #foodforthought #mentalhealthcommunityorganizer #KOTSWisdom #KOTS #mentalillness #mentalhealthstigma #peersupport #peerspecialist #peersupportspecialist #peeradvocatespecialist #mentalhealthpeerspecialist #mentalhealthadvocate #mentalhealthawareness #endstigma

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Published by donwestjr

Don West, Jr. is a corporate mystic who enjoys a delectable meal and a stiff Manhattan. Intrigued by the subjects of legacy and success he makes time to explore both. An entrepreneur at heart he thrives on helping individuals and entities grow and transform. He lives in Los Angeles with his wife Kay and their adorable little Pekingese - Duchess.

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