Do you talk to your inner child with self-compassion?

~ donwestjr

KOTS Food For Thought

1. Do you have an awareness of your old versions of you, what some refer to as the inner child?

2. Is your inner dialogue kind or critical? When dealing with yourself do you employ empathy and compassion? Why or why not?

Empower your own well-being & join us as we #KnockOutTheStigma surrounding #mentalhealth!

#selfcompassion #selflove #selfcare #innerchild #foodforthought #mentalhealthcommunityorganizer #KOTSWisdom #KOTS #mentalillness #mentalhealthstigma #peersupport #peerspecialist #peersupportspecialist #peeradvocatespecialist #mentalhealthpeerspecialist #mentalhealthadvocate #mentalhealthawareness #endstigma

Published by donwestjr

Don West, Jr. is a corporate mystic who enjoys a delectable meal and a stiff Manhattan. Intrigued by the subjects of legacy and success he makes time to explore both. An entrepreneur at heart he thrives on helping individuals and entities grow and transform. He lives in Los Angeles with his wife Kay and their adorable little Pekingese - Duchess.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s